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Mummas Got Milk

Lactation Tea

Lactation Tea

Regular price $20.00 NZD
Regular price Sale price $20.00 NZD
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A loose-leaf tea designed for breastfeeding mums to help support lactation and milk supply. Previously known as Lactation Tea by Clean Tea.

In a recent survey, 92.5% of customers said they would recommend our teas to friends looking for lactation or colic relief.

Suitable for mum to drink from birth. Can be used in conjunction with lactation cookies.

  • 100% Natural
  • Caffeine-free
  • Organic
  • Gluten-free
  • Dairy-free
  • 100% Natural
  • Hand blended
  • Australian Owned
  • Made by Mother Nature


For help with windy or colic babies - see our Colic Tea. These teas can be drunk alone or are complimentary together

Not recommended in pregnancy but can be drunk from birth

Ingredients

Goats Rue – Traditionally Goats Rue was considered to be a potent galactagogue (increases milk production) and Goats Rue has a long history of use for this purpose. It has been shown to increase milk output by up to 50% in some cases (Hoffman, The New Holistic Herbal).

Blessed Thistle - Traditionally Blessed or Holy Thistle was seen as a cure-all for anything – it was highly valued. Today, Blessed Thistle is primarily used for lactating mothers to improve milk supply and is considered to be one of the best herbs to do this. Its other properties include a long history of use for gas, constipation, and stomach pain and in a 2015 study, as a member of the Asteraceae family of plants, it was found to also possess some anti-bacterial, anti-fungal, anti-inflammatory, and antioxidant properties.

Nettle – Traditionally used as a galactagogue for nursing mothers, Nettle also has a strengthening and supporting role in the body. It contains some iron and is often used by herbalists as a tonic herb to nourish and balance energy after childbirth. It combines well with Goats Rue and Blessed Thistle to promote the flow of breast milk for lactating mothers.

Vervain – A nervous system tonic that supports milk flow, it also strengthens the nervous system and at the same time relaxes tension. It has properties that help the digestive system when you’re stressed or under pressure. The gut is very affected by stress or depression, making Vervain a perfect herb to choose

Lemongrass - Supports milk flow and digestion. It also promotes lymph flow (very important in the removal of wastes and toxins) is anti-inflammatory and calming.

Hibiscus - contains vitamin C, minerals, and anthocyanins (antioxidants), and has been shown to help reduce inflammation and stress.

Rose - Helps anxiety (calming), and skin conditions and is great for viral infections. Its calming properties work well in this formula.

Rosehip - Essentially a calming tonic rich in vitamins and antioxidants. It is an excellent spleen/stomach and adrenal tonic – an organ that tends to be affected by childbirth, lack of sleep, and breastfeeding.

(Note this tea does not contain fenugreek)

Instructions

This is a loose-leaf tea and will require an infuser.

Drink 1 cup a day for a mild effect, and up to 3 cups a day for a full effect. Can be drunk hot or chilled after brewing.

SERVES - LOOSE LEAF

  • 50g = approximately 50 serves
  • 200g = approximately 200 serves
One serve is equivalent to one teaspoon.
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