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Perineal Ice Packs

Perineal Ice Packs

Regular price $29.95 NZD
Regular price Sale price $29.95 NZD
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Lactivate ® Perineal Ice Packs- We also care for you down there!

Each pack contains
2 x Perineal ice strips 
4 x Washable bamboo covers

You can spend so much time preparing for your newborn that you neglect planning for your own recovery post-birth. 

Lactivate® Perineal Ice and Heat Packs provide instant, soothing relief to the perineal area after childbirth for common post-birth issues including; swelling, grazes, tears, and stitches. 

Designed to be slim-line, flexible, and comfortable for day-to-day wear, the perfect addition to your hospital bag.

Directions of use:

Place in the freezer for 2-4 hours before use, then pop the frozen gel pack into the bamboo washable cover. Place against your perineal area. Apply for up to 20 minutes. If symptoms persist please seek medical attention.


> Buttery soft bamboo covers provide extra comfort
> Slim-line design to ensure good placement
> Large beads retain temperature for longer
> Freezer friendly
> Non-toxic gel beads
> Reusable and can be used for heat and ice remedial therapy
> Microwave friendly

Care Instructions

Cold Therapy Directions:
Place in the freezer for approximately 2-4 hours before using. Apply for up to 20 minutes.

Heat Therapy Directions:
Place the gel pack inside the microwave lying flat for the time allocated below
700 watts - 16 seconds
1,000 watts - 13 seconds
1,250 watts - 11 seconds
After testing the pack temperature you may add more time in 5-second increments as needed until the desired temperature is reached. Do not heat for more than 25 seconds total. Always test prior to application.

Wash perineal gel packs in warm soapy water.

Wash reusable bamboo covers by hand or in the washing machine. Do not tumble dry.

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